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NEW YORK — wedding dresses On Sale Dresses On Sale Dresses Consider it a sign from the corner gas station. It's time to start biking to work.
With a gallon of gas topping $4 in many parts of the country, you may finally be willing to ditch the car and hop on a bike.
Besides being better for the environment and your waistline, you could save hundreds of dollars a month on gas. The national average for a gallon is now just shy of $4. That means a fill-up tops $40 for most drivers evening dresses black bridesmaid dresses black bridesmaid dresses, underscoring one of the many perks of biking.
"People get all the reasons to bike -- they're just not sure it can work for them," said Andy Clarke, president of the League of American Bicyclists, an advocacy group based in Washington, D.C.
It's natural to have reservations about making such a major lifestyle change. But local governments and employers have become a lot more accommodating and the switch might be easier than you imagine.
With Bike to Work Day around the corner on Friday, here are four reasons to join the movement:
Biking broadens your options.
Think of biking as a way to become an empowered commuter. If you see that there's a traffic jam on the news, for instance, you can hop on your bike and avoid the frustration of idling in traffic. When the weather is nice, biking to work can ease any regrets about being stuck inside.
Keep in mind that you don't have to bike every day. Depending on your comfort level, you might want to do it only on Fridays, when it's likely you can dress more casually. Or you might bike to the train station, or the next stop over on days when you're feeling ambitious.
If you're not sure that it's a habit you'd stick with, borrow a bike from a friend or co-worker for a test run to the office one weekend. You can also rent a bike for about $35 a day or a discounted weekly rate, wedding gowns said George Gill, president of zoodress.com strapless wedding dresses , which lets users search for local bike shops.
The world is getting more bike-friendly.
It's always easier to make changes in your life when you have a support network. And the community of bikers is poised to continue growing.
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Sales of road bikes, which are commonly used for commuting, are up 29 percent from the first quarter of last year, according to the research firm Leisure Trends Group.
Part of the reason for the growing popularity is the unprecedented level of support from many local governments. In just the past two years mermaid dresses mermaid dresses, several cities have significantly expanded their networks of bike lanes and invested in education campaigns about biking.
Several bike sharing programs, which let riders pick up and drop off bikes at multiple locations, also have popped up around the country. The largest, Capital Bike Share short dresses , was launched in Washington, D.C. black party dresses black party dresses, and Arlington, Va., destination wedding dresses in September. The program has about 1,100 bikes at 115 stations, with costs varying depending on usage.
For information on planned and up-and-running bike sharing programs, run a Google search for "bike sharing world map" and click on the United States.
A bike ride is more fun than the elliptical.
The financial perks of biking to work don't end at the gas station. Biking is also a reason to reconsider that gym membership.
The average gym membership costs $30 to $60 a month, according to the International Health, Racquet & Sportsclub Association. But you might be spending a lot more if you live in a major city.
It's a low maintenance habit.
All you really need to bike to work is a comfortable pair of pants and shoes. The maintenance costs for a bike also are relatively minimal at about $155 a year, according to the League of American Bicyclists. That's assuming you need two chains, two sets of tires, a set of brake pads, two tubes and chain lube. You might also want to take the bike in for a checkup once a year.
Those costs might be covered by your employer to boot. The Bicycle Commuter Act gives companies tax credits for offering workers a monthly stipend of up to $20 to cover biking expenses. If the benefit isn't offered, it might just be that your employer isn't aware of its availability.
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